The pH Miracle by Dr Robert O. Young & Shelley Redford Young
Balance your life with The pH Miracle, a revolutionary new book from Dr Robert Young and his wife Shelley Redford Young. The pH scale ranges from 1 to 14 with 7 being neutral. Less than 7 is acidic and greater than 7 is alkaline with the ideal being slightly alkaline.
Acidity is believed to be the cause of many disorders and diseases that can impact heavily on our day to day living. Diseases such as diabetes, heart disease, hypertension and even cancer have all been attributed to an acidic state of the body.
The pH Miracle will show you how you can improve your digestion, lose weight, gain energy and say goodbye to aches and pains by alkalizing your body. Learn how to remove impurities and stabilise your metabolism using chlorophyll, alkaline water and mineral salts as well as using alkalizing exercises to maintain the optimal pH level.
Acidity can also weaken the nervous system, leaving you physically, mentally and emotionally weak creating a flow-on effect for more disorder and degeneration. The pH Miracle has included new and tempting recipes with foods to balance your body and bring you back to a state of wellness and vitality.