Paleo Sweets and Treats by Heather Connell
As the Paleo diet gains in popularity, Paleo Sweets and Treats by Heather Connell addresses a most important aspect of a satisfying dietary lifestyle – desserts, sweets and treats! As you follow or experiment with your Paleo diet, you can still indulge in decadent desserts or sumptuous sweets that are grain-free, seasonal, nutrient-dense, and sugar-free.
You'll learn how to make and bake (and eat!) delicious desserts without the traditional baking ingredients of flour, grains, dairy, and sugar.
A valuable tome if you've chosen the Paleo path, with loads of Paleo recipes divided into seasonal sections to make shopping for ingredients easier, and lots of tips and snippets of information to read as you go.
There's an introductory section for those just starting out exploring Paleo, which can be skipped for those further along the path.
This Paleo dessert recipe book deserves a place on the kitchen bookshelf not just of Paleo practitioners but anyone who would like more variety in their diet and is interested in trying different sweets.
So don't miss out, you can have your Paleo lifestyle AND your dessert too! Hooray!
Paperback, 176 pages