One Pot Favourites by Pete Evans
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Sundala Health Centre grew from the desire to create a centre for health and healing that focussed on custom built treatment strategies. Moving away from the necessity for over consumerism into a more simple way of encouraging self healing and education, owner and naturopath Leonie has created a comfortable and relaxing space to learn, inspire and heal. Sundala Health is one of Lismore’s most vibrant local owned businesses; with a boutique health store, a full naturopathic dispensary and natural health clinic.
Health Store, Herbal Dispensary, Naturopathic Clinic
Sundala Health Centre incorporates natural health needs for the whole home including natural and organic skin care and hair care products, eco cleaning products, herbs and herbal tinctures, practitioner only vitamins, minerals and other supplements, flower essences and homeopathic remedies. We have qualified natural health practitioners with experience in herbal medicine, iridology, homeopathy, vibrational medicine, functional nutrition, allergy testing, hormone testing, massage and more.
More than just a health clinic
Sundala Health Centre is not just a health store and not just a clinic, we encourage you to stay and soak up the ambience, learn about health and well-being in our natural health library and experience some of our natural products. When you visit us we hope you will find out more about the environment, your local community and maybe even discover something about yourself.
At Sundala Health, we provide a holistic service to everyone who visits us, we aim to help self education and empowerment through knowledge and encourage people to take responsibility for their own health by understanding their own personal requirements.
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You can also visit our health store and wellness clinic in Lismore NSW or phone us directly on 02 6621 9591, see address our details here.
One Pot Favourites by Pete Evans, 100 paleo inspired, healthy recipes you can make without leaving you with a sink full of pots and pans. Pete Evans, celebrity chef and Paleo advocate shows how you can turn out delicious and healthy meals that are warming and flavoursome in just one pot (or wok).
There's cuisine from all around the world in One Pot Favourites, and all free from dairy, legumes, grains and refined sugar. If your “one pot” for the day is a slow cooker or a pressure cooker, Pete has thought of you too, as there's extra instructions for those cooking vessels.
Throughout his recipe book, Pete focusses on recommending ingredients that are organic and in-season, and for meat ingredients, he recommends animals that have had a natural diet and life, free range or pasture raised, or wild caught. He advises on healthy fats which are essential in our diets, and how to source them and how much to consume.
So if meals like Herb Crusted Fish with native greens, Ethiopian Red Chicken Stew, Korean Chicken Meatloaf with Kim Chi, Baked Eggs with Tomato, Artichoke & Salami or Beef Rendang gets the mouth watering, grab a copy of One Pot Favourites by Pete Evans and get cooking!
Paperback, 256 pages with full colour photos
Hi. Thank you for my goodies including One Pot Favs by Pete Evans. I made the Oxtail Stew first up.
All have optional instructions for if you choose to cook in a slow cooker or pressure cooker or stovetop. A treat to flick through the recipes.