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Mind Over Medicine by Lissa Rankin M.D.

$19.95

Mind Over Medicine by Lissa Rankin is the result of research performed by Dr. Rankin, once herself a sceptic of the body's innate ability to heal itself, and the power of the mind. For years modern society has been led to believe that only the medical establishment can heal and cure us, and that we need drugs of all descriptions to fix our illnesses. The connection between state of mind and physical health has been largely ignored, or ridiculed, yet in Mind Over Medicine Dr. Rankin shows, with peer reviewed medical literature from over 50 years, that there is evidence proving the body can heal itself. She presents evidence showing how thoughts, feelings, and beliefs can alter the body's physiology, for better or worse. On the negative side, loneliness, pessimism, depression, fear, anxiety and such can damage the body, whilst on the positive side, joy, passion, gratitude, self-expression and the like can stimulate the body's self healing abilities.

The second part of Mind Over Medicine contains Dr. Rankin's unique six step program so you too can determine which parts of your own life might not be ideal – spiritually, creatively, environmentally, nutritionally – so you can formulate your own treatment plan aiming to enhance the healing aspects of your life to promote better health. Learn how to identify your body's little whispers before they turn into life-threatening screams, and how to properly self-care, trusting your inner guidance. With Mind Over Medicine by Lissa Rankin you can create your own clear action plan designed to give yourself the gift of great health both mentally and physically.

Paperback 263 pages

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