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Going Paleo by Pete Evans

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Description

Isn't it about time you tried it? Going Paleo by Pete Evans is one of the most popular lifestyle books to hit the shelves in the last few years. It can help you transform your life and your body.

How, when, where and why is explained in detail by Pete and paleo expert Nora Gedgaudas in an easy to understand guide that will have you wondering why you waited so long. The Paleo diet is the type of lifestyle that our ancestors followed, eating lean proteins to build strong muscles and bones, and fruits and vegetables for their antioxidants, vitamins and minerals.

Going Paleo will help you shift to better eating with over 80 recipes and a 10-week eating plan that will give your body the nutrients it needs and deserves. There are sections on the basics, meal plans, chapters for snacks, salads and drinks and recipes such as Crispy Skinned Salmon or Raw Rainbow Pad Thai that sound amazing and quickly get the saliva glands working overtime!

Going Paleo gives you REAL food ideas, food that nourishes the body and the mind, giving you the best chance of dodging those degenerative diseases that can have a devastating impact on your life.

Pete Evans is an award winning Australian chef and appears on MKR.

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