Get Your Salad Together Book by Di Skelly Heron and Graeme Heron
Join the super salad challenge - a salad a day for a month.
Introducing the latest recipe book from Di Skelly Heron and Graeme Heron - “Get your Salad Together”’
This book is a result of the last eighteen months of natural wholefood cooking workshops by Di Skelly Heron. Most of the workshops have been run around the Mackay region, where the city was recently given the unenviable title of 'Most Obese Town in Australia'. Di and Graeme are working tirelessly to help the community in the sunny town of Mackay to help the community remove that label.
Get Your Salad Together provides an opportunity to start eating more healthy food by making a salad a day. The Challenge is to eat a salad a day for a month and to invite your friends, co- workers and community members to join in.
The salads are created in the colour spectrum ie; Red Salad Day Green Salad Days and so on.
Not only does the book contain 30 scrumptious salad recipes which are all gluten, dairy and oil free. It also features lots of health and food wisdom, recommended books, DVD's and websites to help you further your knowledge on healthy living.