Color Me Vegan by Colleen Patrick-Goudreau
Eat your way through a rainbow with Color Me Vegan by Colleen Patrick-Goudreau. A powerfully nutrient dense book on eating a range of flavours and colour-intense foods with each meal.
Rather than counting calories or measuring macronutrients, eating a range of different coloured fruits and vegetables means that you will get a broader range of micronutrients to help with cellular function and overall wellbeing.
Great for big and little kids, Color Me Vegan by Colleen Patrick-Goudreau will have you excited about preparing different coloured vegetables, legumes and foods. This vegan recipe book is packed full of interesting bits of information on colours in foods, including 'did you know?' facts, 'compassionate cooks' tips' and other knowledgable treasures.
150 delicious recipes, in full colour and beautifully presented - love it.