The How Not To Die Cookbook by Michael Greger
With over 100 plant based recipes to prevent and reverse disease, you could be forgiven if you assumed that The How Not To Die Cookbook would be filled with bland and boring dishes. Surprising, to say the least, this informative and inspiring recipe book will have you hoping for your next meal so you can experiment with a deliciously healthy new recipe.
Satisfying and delectible dishes are photographed beautifully beside recipes with difficulty ratings (especially for the beginner health enthusiast). So... lets start your day with Chocolate Oatmeal (yes, you read right - chocolate), snack on Smoky Roasted Chickpeas, spice it up with Three-Bean Chilli, dine on Black Bean Burgers and Yellow Split Pea Dal with Watercress and refresh with Lemon-Ginger Cooler.
Get your fill of nutritional inspiration in the first few pages of The How Not To Die Cookbook with a brief introduction on how not to die (nutritionally that is). There are a bevy of references piled into the back of this recipe book for those who want to research a little more. All put together in a hefty, bound hardcover book that will be loved, poured over and no doubt stained with your culinary adventures.
200+ pages with 100+ recipes