Anti-Aging Encyclopedia of Natural Health by Joseph B. Marion
It doesn't get much better than this, the Anti-Aging Encyclopedia of Natural Health by Joseph B. Marion is a veritable tome of information on health and healing. A massive 1200 + pages of valuable health information (plus an incredibly workable and thorough index, making it 1856 of goodness). This encyclopaedia of natural health is a must for anyone ready to take embark on an adventure of learning about health.
Seven chapters introduce the reader to an abundance of information on vitamins, minerals, herbs, superfoods and of course, anti-ageing remedies. Author Joseph B. Marion has generously shared decades of knowledge from studies and work with disease prevention and healthcare.