Posted on 08 December 2016 by Leonie Satori
Those strong enough to maintain a certain level of moderation can survive the festive season unscathed by the symptoms of overindulgence. If, however you find that your self control forfeits to your desires for that second or third serving of Christmas pudding or finishing the last drop of wine, the following homeopathic remedies can provide you with some symptomatic relief this season.Posted on 17 November 2016 by Leonie Satori
Easily overlooked in modern Herbalism, chamomile is a medicinal herb with a large number of active constituents and numerous benefits for the digestive and nervous systems.Posted on 04 August 2016 by Leonie Satori
Good bugs, probiotics, prebiotics and synbiotics - it all sounds like gobbledygook! Hopefully this article will clear up some confusion, perhaps ..Posted on 22 July 2016 by Leonie Satori
Phosphorus is an often overlooked nutrient when it comes to a eating a healthy diet. While other minerals such as iron, magnesium and calcium can become the focus of attention, their distant and unpopular cousin phosphorus can be left in the dark.Posted on 15 December 2015 by Leonie Satori
Excellent for digestive symptoms associated with over-indulgence, fennel seeds work well combined with other aromatic herbs such as ginger and peppermint, and also work well chewed on their own. Fennel seeds are not only a saviour for overindulgence during the festive season, but are also beneficial for the respiratory and endocrine system.
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